Reliable Internet Sources for Pregnant Women

Best Pregnancy Websites You Can Rely On Women often use the internet to do a quick google search for their symptoms. OCWMG, of course, prefers that you reach out to us anytime with your questions or concerns. We have a great team of well-trained triage nurses to answer any of your questions. For any major … Continue reading Reliable Internet Sources for Pregnant Women

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How to Balance Nutrition & Weight Loss

How to Balance Nutrition & Weight Loss: Tips From Your Local OBGYN At Orange Coast Women’s Medical Center, we are dedicated to your health and wellness as a woman. As your team of women’s doctors serving Laguna Hills, Irvine, San Clemente and the surrounding areas, we proudly offer expert services paired with compassionate care you … Continue reading How to Balance Nutrition & Weight Loss

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When Should I Get a Bone Density Test?

Osteoporosis is a disorder that makes bones weaker, brittle and more likely to fracture or break. One may not know that they have osteoporosis until a fracture occurs. Many medical experts believe it is also preventable if steps are taken early. Bone density tests, such as those administered by Orange Coast Women’s Medical Group, where … Continue reading When Should I Get a Bone Density Test?

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Bone Health & Bone Density Screenings

Some people think that bones are hard, unchanging, lifeless structures of support, but actually, bones are living, and growing tissue. Throughout our lives, we can protect our bones with some simple habits. A well-balanced diet with adequate calcium (approximately 1000 mg/day) and Vitamin D (800-1000 IU/day) is recommended. Food is the best source of calcium, … Continue reading Bone Health & Bone Density Screenings

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How Often Should I Visit My OBGYN?

With Pap smear and mammogram recommendations constantly changing, this can be a pretty confusing question. As a general rule, we want to see you every year for annual wellness checks, and of course, more frequently for any problems. However, recommended tests each year can vary. Different Types of Visits Determined By Age If you’re between … Continue reading How Often Should I Visit My OBGYN?

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The Breakthroughs of Cord Blood Banking

My son James was my “oops” baby at 36 years old. After two beautiful daughters, we thought our family was complete. Sometimes life is not what we plan. James seemed normal but after some failed developmental milestones, we went to a specialist and James was diagnosed with autism spectrum disorder (ASD). At that time, we … Continue reading The Breakthroughs of Cord Blood Banking

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Orange Coast Women’s Medical Group Blog

Orange Coast Women’s Medical Group (OCWMG), is an office of dedicated, board certified OB/GYN specialists, certified nurse midwives and nurse practitioners, providing comprehensive health care to women from adolescence through adulthood. Many of our doctors have been providing care for more than 30 years! The experience and vast knowledge of our 20 physicians allow us … Continue reading Orange Coast Women’s Medical Group Blog

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